Heard of Dream Yoga? In this short video, Bön Buddhist teacher Tenzin Wangyal Rinpoche explains how we can use our sleep as a tool to bring about life-changing awareness in our lives. | Study Buddhism
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The mind and the body are undoubtedly deeply connected. After all, just breathing deeply relaxes not only the body, but the mind. Bön Buddhist teacher Tenzin Wangyal Rinpoche illustrates the ways in which the mind and body affect each other, and how we can use this to our benefit. | Study Buddhism
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Tenzin Wangyal Rinpoche shares an incredible meditation technique that helps us face whatever life throws at us. Watch, try it out, and share! | Study Buddhism
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