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Black sesame seeds are loaded with antioxidants and minerals like copper, manganese, calcium, magnesium, iron, and zinc, nutrients vital for healthy hair. Copper is involved in melanin production (aka hair pigment), which explains why black sesame is used in some cultures to delay and even reverse graying. Science is still catching up, but honestly… the nutty, toasty flavor speaks for itself 🖤 👉🏼 Save this & follow @nutriholist for part 2 coming soon 👀 Black Sesame Paste (part 1 - food proce
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