If you’re trying to lose fat without wrecking your body… incline walking might actually beat running 👀🔥 Here’s why most people get BETTER results with a treadmill incline than they do sprinting their lungs out: • Burns a ton of calories without frying your joints • Doesn’t spike your stress hormones (cortisol) the way running does • You can stay on it longer → burn more total calories over time • Easier on your knees back so you can actually stay consistent • Even builds your legs glutes w

Chicken Little y El Cacas on Instagram: "Who did better!? 🤣💩🐥"

The immediate switch up is insane work 🤣 idk ya’ll why is nobody talking about the Biscoff Crumble?!?! It’s way better than the eggnog idk 😩 10/10! #fyp #cafeblueja #biscoffcrumble

Maddie Learns Patience! Fun Pottery for Kids 🎨