Buggies and Bands is coming to Westminster Lodge! Wednesdays at 09:30 in the Sports Hall with the amazing Claire! (Term time only) Starting on the 28th January and bookable now! This class is for anyone looking to get fit whilst looking after a little one in a buggy. A mix of cardio and strength exercise to increase fitness levels, burn calories and improve endurance. Based indoors so all buggies and strollers are suitable. #buggiework #mumsworkout #daddysworkout #buggiesandbands #westminsterlod
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Well done to Deborah and our amazing Aqua members in her first class this morning! Same time next week, and every Tuesday at 8:00am. #aquaworkout #aquaaerobic #westminsterlodge #everyoneactive | Westminster Lodge Leisure Centre
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🌟 Welcome Back, Community Champs! 🌟 We’re back up and running and we can’t wait to see you at one of our sessions 🙌 It’s great to be back doing what we love with our amazing community! If you have any questions, reach out to us at stalbansactivecommunities@everyoneactive.com, we’re happy to help 💬 See you soon! 💪✨ | Westminster Lodge Leisure Centre
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24K views · 132 reactions | Let's take a walk down Holywell Hill, St Albans ‍➡️ @baruccio_sta  @poa_stalbans  @booksonthehillstalbans  @lariattstore  @albantattoocompany  @cositashomeuk   @theshortstoryofficial | Shop St Albans | Facebook
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BAD MULTI-VEHICLE WRECK ON I64 WEST NEAR THE ST. ALBANS (WV) EXIT. Looks like tractor trailer and car involved. Prayers for those involved. (Video from Doug Jeffery Coldwell) | PigPig Of St. Albans
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