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If you've ever struggled to explain ur symptoms to your doctor, I've been using Momentary Health to keep everything in one place. It's super helpful for spotting patterns over time. 🤍 #healthyhabits #periodcramps #health #habitstacking #menstralcycle
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Fingers not performing like they used to? 👋🏼 #drtubstips Carpal tunnel syndrome occurs when the median nerve becomes compressed in a narrow passageway in the wrist called the carpal tunnel. This tunnel also contains the tendons that move your fingers. When these tendons become irritated or swollen, pressure builds inside the tunnel and can compress the nerve. Common symptoms include: • numbness • tingling • burning in the thumb, index, and middle finger In the next video, I’ll show you how to
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The benefits of using a TENS (Transcutaneous Electrical Nerve Stimulation) unit for patients with carpal tunnel syndrome include: Pain relief: TENS units can help alleviate the pain associated with carpal tunnel syndrome by blocking pain signals sent to the brain. Reduced inflammation: Electrical stimulation from TENS units may help reduce inflammation in the affected area, providing relief from swelling and discomfort. Improved circulation: TENS therapy can promote blood flow to the wrist and h
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Short videos

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Carpal Tunnel Syndrome Explained in 3D | Why Your Hands Go Numb (Orthopedic
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