15K views · 131 reactions | 20 min Full-body sculpt Pilates  Looking to feel toned and strong? This Pilates’ sculpt routine is all about intentional movements that challenge and activate every muscle! ➡️take 5 minutes to warm up before getting into the exercises ➡️repeat the sequence twice ➡️focus on moving slowly and with control | Yoga Wisdom | Facebook
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15K views · 131 reactions | 20 min Full-body sculpt Pilates  Lookin…
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31K views · 236 reactions | 15 min Full-body sculpt Pilates  Looking to feel toned and strong? This Pilates’ sculpt routine is all about intentional movements that challenge and activate every muscle! ➡️take 5 minutes to warm up before getting into the exercises ➡️repeat the sequence twice ➡️focus on moving slowly and with control | Yoga Wisdom | Facebook
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31K views · 236 reactions | 15 min Full-body sculpt Pilates  Lookin…
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FacebookYoga Wisdom
The best move for an entire upper body sculpt.
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The best move for an entire upper body sculpt.
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