Feeling disengaged with life? In our popular segment, Personal Coach Kirsten Nicholl discusses practical ways for well-being. | Chris Lynch

RIP Chris Nicholl | Football in the 70s and 80s

A two-time promotion and League Cup winner – Chris Nicholl's achievements in claret and blue will never be forgotten. He was a dominant figure at the heart of the Aston Villa defence for over five seasons, making 252 appearances and scoring 20 goals. Rest in peace, Chris. | Aston Villa FC

In March 1976, Chris Nicholl of Aston Villa made history in a bizarre 2-2 match against Leicester City. He scored two own goals and two for his team, with the first own goal in the 15th minute, followed by an equaliser in the 40th. | News Central TV

What would professional cricketer, Chris Morris, be doing for a living if it weren’t for cricket? Watch to find out what he shares with Dan. Tune in to The Dan Nicholl Show every Thursday at 20:00 on SuperSport Variety 1 to catch the full show. #LoveChange #TheDanNichollShow Dan Nicholl | BrightRock - Love Change