Desk To Body Distance - The Best Way To Sit At Your Desk At Work
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YouTubeOlivier Girard - the Posture Guy
Desk To Body Distance - The Best Way To Sit At Your Desk At Work
Correct computer posture and good ergonomics is all about precision. In this video, I will show you how the distance between your office chair and your desk can influence the muscle strain in the neck, the mid back and the lower back. This is true in the office on a normal desk as well as when you stand on your sit stand desk, but also if you ...
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