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Plate Loaded Commercial Fitness Equipment Cybex Hack Squat
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Chest and Calf Day My Way 7 November 2025 - Bench Press in Belt Squat rack up to 160 kg. - Incline Press in Smith machine with a Fat Bar up to 130 kg. - Standing Chest Press in Power Press/Row up to 167 kg. - Seated Flyes in Cybex stacked machine up to Nr. 10 - Chest Dips on Red Dip rack with Body Weight and Finishing with Seated Calf Raises in Horizontal Leg Press up to 200 kg. - Only Forward 😎💪 | Bjørns Træningscenter
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