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9:39
YouTube
Paige Pradko
7 Techniques to Overcome Social Anxiety
Social anxiety disorder, or social phobia, is an intense fear of being judged, negatively evaluated, or rejected in a social or performance situation. In this video I share 7 techniques that will help you overcome social anxiety and stop isolating and avoiding social engagements. It's reported that 12% of the population shares this challenge of ...
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How does our brain respond to fear and how is it learned? Find out in our FREE & LIVE virtual lecture, “Danger Brain: The Neuroscience of Fear." We’ll be discussing the neural circuitry that underlies fear responses and the important distinction between healthy fear and unhealthy anxiety. Take a lunch break and join us July 29 @ Noon; Limited to 300 people. RSVP today! | Science Museum of Virginia
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