20 Minute TRX Leg + Booty Workout | Timed Circuits
25:29
YouTubeLarie Midkiff
20 Minute TRX Leg + Booty Workout | Timed Circuits
This 20-minute(ish) TRX workout will focus on the entire lower body: glutes, hamstrings, quads, and calves. The only thing you need is a suspension trainer! Set your strap to mid-length for the entire duration. We have 3 blocks. Within each bock there are 4 exercises that we will repeat twice. We will perform each exercise for 30 seconds before ...
210.6K viewsMay 19, 2020
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