🦷 Temporomandibular Joint (TMJ) - Mobilising Exercises This excerpt from Micaela’s upcoming TMJ Programme demonstrates mobilising exercises designed for patients with TMJ dysfunction. 💡 Practical techniques to improve joint mobility, reduce discomfort, and support functional recovery. 🎥 Part of the Rehabilitation content on Physiopedia Plus. 👉 Discover more: https://members.physio-pedia.com/why-physioplus/ #TMJ #MobilisingExercises #PhysiopediaPlus #Physiotherapy #Rehabilitation #ClinicalSki

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The TMJ✨ . 🦷 Temporomandibular Joint Dysfunction (TMJD) is a somewhat catch all term for pain or dysfunction in the jaw region consisting of the muscles or the joint itself. . 🤕 Common complaints include: 🔻Jaw pain 🔻Popping/clicking/grinding during movement (chewing, talking, yawning) 🔻Restricted jaw motion . 🕵🏻‍♀️ This can be a tricky one. And while I almost always look at issues through a bio-psycho-social lens I’m fully and for sure in the BPS lens here. I’m also normally co-managing t